Why is the U.S. obesity level growing each year? Is it just poor eating habits? Is it fast food? Is it lack of exercise? Lack of education?
If you grouped all of these factors together and (most likely) mix in …

Swimsuit season may be over, but that doesn’t mean it’s time to give up on getting healthy and maintaining a stable weight. If you’re thinking about starting a new exercise program — or just starting up, period — …

Did you know that at least one-third of commercial truck drivers suffer from at least a mild case of sleep apnea? That’s according to a number of studies, including one by the Federal Motor Carrier Safety Administration (FMCSA).
But, before we …

It’s no secret that today’s kids weigh more than in previous generations. Just ask the Centers for disease Control and Prevention (CDC).
According to its data, approximately 17 percent of children ages 2-19 are obese. In fact, since 1980, obesity …

The U.S. Department of Agriculture seems to be speaking out of both sides of its mouth these days. According to a New York Times report, the USDA warns us of the dangers of obesity on the one hand while promoting increased consumption of dairy products, primarily cheese, on the other.

The government has long been warning consumers of the dangers of obesity and the role of saturated fats in helping the obese get there. The message seemed to be getting through as many Americans moved to low fat milk and products made from it which has resulted in surplus supplies of whole milk and milk fat products. Companies that rely on those products, such as some pizza chains and other food purveyors, have seen a decline in sales. Not to worry, the government can help with that also.